'Broken Heart Syndrome': Why is it so painful when a heart breaks and why are women more affected by it? |
Have you had a broken heart lately?
Believe this article because it has happened to us too, you are not alone. Not only that but what you're feeling can be a cue from your body system.
So why is it that when your heart breaks, it hurts so much?
According to research conducted by the Stanford University School of Medicine, people who are in love have high levels of the 'dopamine' hormone in their brains, which is the reason for their good mood.
However, dopamine and its presence also influence our pain tolerance mechanisms. 'Broken heart syndrome' is also known as takosubo. The syndrome is more common in women, with one study accounting for 90 percent of those affected.
"Maybe it's because women are more emotional, so they are more likely to be affected by this syndrome," says Dr. Jelena Ghadri, an expert in the treatment of heart diseases and tacosobo.
Research shows that people who have broken hearts experience a loss of brain-to-brain connectivity in the limbic system. Sufferers appear to have problems responding to the emotional effects of stress and heartbreak.
Elaborating further, she says that for a long time, Toxobo was either undiagnosed or its effects were not taken seriously.
"When we started our research, we were able to spread scientific awareness and acceptance, and the rate of diagnosis has increased over time, which shows that we now have a better understanding of this disorder. We are starting to know a lot about it and one day we will be able to find a cure for it.'
Researchers believe that a specific part of the brain called the anterior cingulate ridge reacts to physical and mental stress or pain. When psychologists asked research participants to compare types of stress or torture with other physical ailments.
The majority of these individuals compared the mental agony of a breakup to the pain of childbirth without painkillers, such as giving birth or undergoing chemotherapy.
During broken heart syndrome, the affected person's heart becomes elongated. The syndrome was discovered in Japan in the 1990s when some sufferers reported heart attack-like symptoms but no blockages in their coronary arteries.
Most affected people recover within days or weeks, but it can be life-threatening and has led to death in some cases.
Psychiatrist Dr. Guy Winch says: 'Research shows that there are many changes in the brain that lead to people becoming mentally disabled. This is because the brain is reacting to something in a very weak way.
He explains that 'when people indulge in looking at old photos, they are actually doing it of their own free will and they enjoy it. If you don't know that it's actually wrong to do this and you keep doing it over and over again, you're only going to make your pain worse and it's going to take a long time to get well and you're going to end up in the situation. will make it more complicated.'
The remedy is to take yourself out of that autopilot mode and think about why you're doing what you're doing and make that decision in the present.
Heartbreak can be a terrible experience, and it can also be extremely painful for you. However, Dr. Guy Winch says the risk remains because there is no other option. That's because if you really want to have a heart, you're risking heartbreak. These two are connected.
He elaborates on this by saying, 'Love is stored in our brains like a habit or an addiction, so when you get used to someone and then you break up, after that. Something similar happens to you as someone who quits drugs because your brain registers both the same way.'
Suppose you have a headache and you take medicine but it still bothers you for a few days, then obviously you will go to the doctor. You may have to do something similar after a heartbreak.
Go to a therapist and talk about it. Don't deny the sadness associated with it and there is no need to panic or rush into it. Every day will be a new day. Don't worry this time too will pass.